Dentist in Rockford – It Starts With What You Eat

Have you ever wondered about natural ways to prevent cavities and tooth decay? Your refrigerator is a great place to look. In addition to getting regular oral exams and cleanings from your dentist in Rockford, the American Dental Association recommends reducing the amount of sugary foods you eat.

 

One of the many cavity preventers that your dentist in Rockford IL recommends is cheese. Cheese contains the protein, casein, which helps re-mineralize teeth and increase the calcium levels in the mouth. In addition to cheese, unsweetened kefir or yogurt contains calcium and phosphorus which help strengthen the enamel and other minerals found in your teeth. Another cavity preventer that reduces bacterial growth is apples. Not only do apples and cheese prevent tooth decay, but your local dentist also recommends cranberries as well. Cranberries, like apples, contain traces of flavonoids which help prevent bacteria from sticking to the surfaces of your teeth. Peanuts are another great cavity preventer. Your Rockford dentist recommends eating foods that require more chewing because they tend to decrease plaque build-up.

 

Your Rockford IL dentist also firmly believes in drinking properly as well. Drinking water regularly helps your mouth and gums to stay hydrated and provide your teeth with fluoride. Another beverage that can help to prevent cavities is black tea. Black tea contains flavonoids and fluoride to help strengthen the mineral composition of teeth, much like water and apples. Although there are many benefits to drinking tea, drinking too much tea can cause staining and darkening of your teeth, so it is important to maintain good oral hygiene in order to prevent this from occurring.

 

In addition to eating and drinking a few of these oral promoters, regular visits to your dentist Rockford not only saves money, but it also helps you to maintain a beautiful smile for the rest of your life.

 

 

 

 

 

Blog maintained by Identity Dental Marketing Company.

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Daniel P. Weyrauch, DDS

1075 Featherstone Rd
Rockford, IL 61107

Phone: (815) 399-4379
URL of Map

Dentist in Rockford – Mouthguards – A Solution To Bruxism

Many people suffer from bruxism, or teeth grinding. It can occur in your sleep, so you wake up with a splitting headache and a sore jaw, with no control over stopping the problem. When you neglect the problem that your dentist in Rockford has diagnosed, bruxism can take a serious toll on your teeth. Some of the effects of bruxism are worn tooth enamel, recessed gums, increased tooth sensitivity, jaw pain, earaches and headaches. This can also eventually lead to tooth loss. If you suffer from bruxism, your dentist Rockford recommends a mouth guard.

A mouth guard cushions your teeth throughout the night so that you are unable to grind or clench while you are wearing it. This will protect your mouth from the damage that can occur. If you suspect that you are suffering from bruxism, you should immediately schedule a visit with your Rockford dentist. Your dentist offers a variety of services wants to help you keep your smile healthy.

When you visit your dentist Rockford IL, you can ask to be fitted for a mouth guard. You will receive a custom-fit mouth guard that will protect your teeth throughout the night. Your dentist in Rockford IL can fit you for the mouth guard that day in order to immediately begin preventing your teeth grinding. A mouth guard is a very simple, gentle solution to a potentially very dangerous issue.

Everyone suffers from the daily stresses of life, and many people sleep with mouth guards at night in order to prevent damage. Life’s stressors do not have to affect your smile if you are proactive about finding a solution. It is incredibly important to take immediate if you feel that you might be suffering from bruxism. This will help to prevent emergency dental care in the future, allowing you to maintain your beautiful smile for the rest of your life.

Blog maintained by Identity Dental Marketing Company.

 

—–

Daniel P. Weyrauch, DDS

1075 Featherstone Rd
Rockford, IL 61107

Phone: (815) 399-4379
URL of Map